PMS SUPPORT TEA
Ingredients 100% pure botanicals: Black Cohosh, Chaste Tree Berry, Wild Yam, Sage, Lavender, Ginger, Nettle, Oats, Calendula, Peppermint & Spearmint.
It is recommended to drink this support blend two weeks leading up to menstruation where a women may experience abdominal cramping, pain, insomnia, changes in mood and heavy bleeding.
Black cohosh, Chaste tree berry, nettle and ginger work in synergy to enhance blood flow and circulation to the uterus while building and strengthening blood, can act as anti inflammatory herbs and reduce pain.
Lavender & oats are nervines supporting relaxation.
1-2 tsp per cup in hot filtered water & steep for 10 mins before drinking.
Information on the traditional uses and properties are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before use.