Cultivating Emotional Wellbeing at Moonacres Cooking School

Workshop: Cultivating Emotional Wellbeing with Katie Feder & Plant Medicine for Stress, Grief, and Higher Performance with Tahi Cody at Moonacres Cooking School

Workshop Bio:
Unlock the healing power of plants to support emotional well-being, resilience, and peak performance. In this workshop, we’ll explore how herbal medicine can help manage stress, process grief, and enhance mental clarity and energy. Learn about adaptogens, nervines, and nootropic herbs that calm the nervous system, uplift the spirit, and optimise cognitive function. Through practical guidance, recipes, and holistic strategies, you’ll gain tools to integrate plant medicine into your daily routine for greater balance, healing, and vitality. Whether you're seeking emotional support or a natural edge for high performance, this workshop offers wisdom from nature to help you thrive.

$150 Saturday 8th March 2025

Book via Moonacres School Website for Pachamama Remedies customer recieve $50 off using code wellness on the Moonacres School https://moonacres.com.au/school/