CHAMOMILE BOTANICAL TEA
Chamomile Flowers – Calming Herbal Remedy for Sleep, Digestion & Skin Health
Botanical Name: Matricaria recutita
Plant Part: Stemless Flowers | Origin: Croatia | Organic Status: Certified Organic
A Time-Honoured Herb for Calm, Comfort & Clarity
Chamomile is one of the most cherished herbal remedies in natural medicine—gentle, effective, and beautifully fragrant. These certified organic, stemless flowers are grown in nutrient-rich soils and carefully dried to preserve their natural oils and sweet, subtle flavour.
Traditionally used for centuries to ease anxiety, insomnia, digestive complaints, and inflammation, chamomile is ideal for both adults and children. It contains apigenin, a calming antioxidant that promotes sleep and reduces nervous tension. Chamomile also offers soothing benefits for sensitive skin and is a favorite ingredient in natural skincare and hair care formulations.
Key Benefits:
- May support restful sleep and reduce anxiety
- Soothes digestive discomfort and gut irritation
- Contains apigenin – a natural calming antioxidant
- Traditionally used for inflamed, sensitive skin
- Gentle enough for children and family use
Recommended Use:
- Steep 1–2 tsp in hot water for 5–8 minutes for a calming tea
- Infuse into oil for skin and hair care
- Blend with peppermint, skullcap, or hawthorn for relaxing botanical teas
Sleep Botanical Tea Blend (DIY Herbal Recipe)
Ingredients
- 14g dried Chamomile Flowers
- 28g dried Peppermint Leaf
- 14g dried Skullcap Leaf
- 28g dried Hawthorn Berry
- 3g dried Hops
Method:
Combine all herbs and store in a clean, dry glass jar.
To prepare, steep 1–2 tsp per 280ml of boiling water for 8 minutes. Sip before bed to relax and unwind.
Care Instructions:
Store in a cool, dark place to preserve freshness and potency.
This information is provided for educational purposes only and is not intended as medical advice. Please consult your healthcare provider before use if pregnant or managing a medical condition.