CHAMOMILE BOTANICAL TEA

Matricaria recutita Grown in Egypt

Chamomile Flowers have a sweet & subtle taste. For centuries these small daisy-like flowers have been used in natural remedies to reduce inflammation, anxiety and treat insomnia.

Benefits:

Soothing for both the nervous & digestive systems, Chamomile is gentle enough to use with children. Chamomile 

is rich in an antioxidant called apigenina which calms & helps with sleep.

Recommended use:

It is often used in teas to calm an upset stomach or to help with sleep. It can also be infused into skin & hair products to treat sensitive & inflamed skin.

Care instructions:

Store in dark, cool area.

Information on the traditional uses and properties are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before use.

Easy Recipe:

Sleep Botanical Tea Blend

Equipment:

100ml - 200ml Glass jar sterilised

Ingredients:

14 g dried Chamomile Flower 

28 g dried Peppermint Leaf 

14 g dried Skullcap Leaf

28 g dried Hawthorn Berry

3 g dried Hops

Method:

Combine all herbs; store in a glass jar. 

Make a cup: Steep 1-2 teaspoons per 280ml of boiling water for 8 minutes.